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Easy Formula 1 Bars
Provided by: Selina |
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Category: F1 Power Bars
Ingredients:
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1 C. Formula 1
1/2 c. honey
1/2 c. rice krispies
1 c. dry milk |
1/2 c. rolled oats
1-1/2 Tbl. water
1/4 c. wheat germ
1/3 c. low-fat peanut butter |
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How to Prepare:
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Add a little cinnamon into mix. (I've never done this). Mix togetheer.
Press into 8x8 pan. Sprinkle top with whatever you want: coconut, wheat germ, sesame seeds
or any other topping. Be creative but watch for calories |
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Any questions about the recipe from Selina ,
can be directed to them at: KSEDJ@aol.com |